Sunshine and Sunscreen

Undeniably, the sun contributes significantly in the production of Vitamin D needed by human body. Even infants are recommended to be exposed to sunshine a couple of minutes on early morning for adequate supply of Vitamin D. It is because Vitamin D is essential in the absorption of calcium for healthy teeth and bones. Recent studies also suggest that Vitamin D may provide protection from hypertension, cancer and several autoimmune diseases.

However, over exposure to sun’s rays may be harmful to the skin. Too much sun accelerates ageing due to damaged skin cells. Worst, it can lead to skin cancer. As such, people who love outdoors should take precautions and must opt to use sunscreens.

Here’s my bet for the best face sunscreen. Get one now!

Low Cost to No Cost Sunscreen

Bargaining for a low cost sunscreen? Stop the haggle and enjoy the benefits of low cost sunscreen that are chemical free and environmental friendly. Wear Hats! Wide-brimmed hats are very good sunscreen. You may also choose to wear saris or malongs. Fashionable and can be worn over and over again without adding extra cost. It would not hurt either if you add sun glasses to your outfit. Nice deal? Here’s a better one. Fend off sun’s harmful rays by staying under the shade of a tree. No cost sunscreen while enjoying nature’s best. Still, it is advisable to limit exposure to the sun especially on the hottest time of the day.

Commercially Available Sunscreens

For those who cannot seem to get enough of the sun and above mentioned methods of blocking sunlight are insufficient, there are commercially available sunscreens to choose from: (1) Chemical Sunscreen and (2) Natural Sunscreen.

Chemical sunscreen which usually contains oxybenzone, benzophenone, avobenzone, methoxycinnamate and other chemicals actually absorbs Ultraviolet (UV) rays and penetrates the skin tissues. These chemicals are proven to be effective sunscreen ingredients yet prolonged and daily usage causes alarming level of toxic chemicals as the ingredients are continuously absorbed and accumulate inside our bodies.

Natural sunscreen uses titanium dioxide and zinc as its main ingredient. These minerals sit on top of the skin acting as a shield reflecting UV rays. Mineral sunscreens are found to be the safest and give enormous benefits to skin due to its anti inflammatory and anti bacterial components.

Sun Protection Factor

Choosing between SPF-15 and SPF 30? One should be aware that Sun Protection Factor measures how long it will take for you to burn. Let us say you normally burn after 10 minutes of exposure to UV rays, applying an SPF 15 will allow you 2 ½ hours worry free exposure to the sun under normal circumstances. Activity such as swimming shortens the effectiveness of best sunblock as the water washes away or towel drying discards sunscreens off the skin.

Be Wise and Outsmart the Sun

Nothing should stop you from basking in the sun. The key to good sun protection is to limit your exposure to UV rays on the hottest part of the day, wearing protective clothing and applying broad spectrum natural sunscreen (gives protection from UVA, UVB and UVC) at least 15 minutes before exposure and reapplying as needed.

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Much as the sun can be your best friend, it can still do more harm to your skin than good. For one, too much exposure to the sun is not only harmful externally on the skin, it can also cause several diseases to a person. If you can’t resist the beauty of the sun and would like to expose yourself under it, then sunscreen should be your number companion.

Facial sunscreen like my best product, Best Face Sunscreen is especially designed as a skincare product to protect the face from direct exposure from the sun. This means that when you use facial sunscreen, it is very much important to apply it before exposing yourself to the sun. Also, it is important to choose one that has high SPF or low at that, depending on your needs.

When you use face sunscreen, chances are your face is protected from the sun. And although it may still be harmful to go under direct exposure, the harm is generally lessened and you can be more at ease when you enjoy yourself at the beach or go on tours during summertime.

So next time you go outdoors, don’t forget to bring your facial sunscreen with you and enjoy yourself the whole time.

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We now discussed almost everything about face sunscreens and I enjoyed sharing them to all my readers who learned and followed my articles. Here are some of the myths on sunscreens that I researched and want to add on the lists of sunscreens misconceptions.

It is not true that we do not need sunscreens if it is cloudy day or it is cold outside. It doesn’t matter what your outfit is too.  It is because sun’s ultraviolet rays can reach the earth’s surface of almost 40 percent during cloudy days! Most of us, do not use sunscreens during cloudy days knowing that there is no heat outside,and that is a big no!no! Observe your skin it might experience sunburns.

There is an issue before that best sunscreen affects the vitamin D our body has! It is because vitamin D is a supplement and seen in foods. Also, there is nothing to avoid in your eating habits when taking sunscreens like others believe. Sunscreen has nothing to do with our digestive health.

I almost posted the things to know here, so I might say that this is my last post, I will try and study more about skin healthiness still. Keep posted always! See you again on my new posts, I’ll post here my incoming sites to share you my researches and studies!

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